Meditation app to reduce anxiety, sleep better and feel happier
- Meditate: Calm provides guided meditation programs to obtain specific goals such as managing stress, calming anxiety, deep sleep, boosting self-esteem, and improving concentration. These programs are created thoughtfully such that you can listen to them anytime, for example while commuting and walking.
- Sleep Stories: An adult equivalent of bedtime stories for children, told by soothing storytellers and celebrity narrators. The sleep stories let you unwind from a busy day and sleep better. Stories include fiction, non-fiction, music or stories about places.
- Sleep Mist: Calm Sleep Mist is a natural elixir of Lavender, Frankincense, Chamomile and Clary Sage essential oils. Transform your pillow with this soothing scent and create a relaxing environment for sleep.
How It Works